October 24th at 9am PST
October 24th at 9am PST
Confidence Crash Course: Boost your Confidence in Minutes
FOR ANYONE READY TO STEP INTO THEIR AUTHENTIC, CONFIDENT, EXPANSIVE, & ABUNDANT STATE, JOIN US FOR:
A FREE 45-minute Masterclass packed with 3 strategies to help you reconnect to your courageous, creative & authentic self.
“Confidence is not about being perfect; it’s about being authentic and true to yourself”
Brené Brown - researcher, storyteller, professor & social worker who has spent the past two decades studying courage, vulnerability, shame, and empathy
Ever feel like you’re stuck in a rut of self-doubt?
Like you’re just waiting for that one moment to feel truly confident? Well, it’s no coincidence that we found each other in this moment. That moment is NOW.
Picture this: you walk into a room, and instead of feeling anxious or unsure, you radiate an effortless, magnetic confidence. You’re not just hanging around in conversation, you’re contributing and sharing. The words you say are grounded in quiet confidence and interactions are full of purpose. Your self-doubt is nowhere in sight!
Confidence Crash Course: Boost your Confidence in Minutes isn’t the typical, inspo-fluff-fillled, pep talk. We’re talking real, actionable tools that’ll gently nudge you out of your shell feel good doing it.
We
Hey, I’m Kat!
… and i’m a recovering people pleaser
My life was always about making everyone happy. I overcommitted, over-apologized, and overshared to keep the peace and keep people smiling. I worked as a TV producer and my world revolved around pitching ideas that networks loved. Pleasing was a way of life.
It looked like I had it all together but my self-esteem was shaky. I was a bundle of nerves, dreading requests because I couldn’t say no. I was consumed by guilt when I did was non-stop worried about not measuring up. I felt invisible, like who I truly am was buried under “go with the flow.” People pleasing left me with rock-bottom confidence, always second-guessing myself.
Then, life threw me a huge curveball—a traumatic brain injury that turned my world upside down. The very thing I relied on to define myself (my job) was gone. Who was I if I wasn’t making everyone happy? My self-esteem, which was totally dependent on others’ approval, was shattered.
That’s when I found a phenomenal therapist who helped me navigate the messiness. Our MO was to boost my confidence. I tapped into my core values and cozied up with fear and guilt. I learned how to set boundaries that actually work and how to be assertive without feeling like a bad person.
When I aligned with what truly matters to me, I found the courage to to back to school in my 30s to become a therapist! Now, I’m on a mission to help others rebuild their confidence and self-worth. I’m so pumped to welcome you into this bright, hope-filled & love filled container.
